Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D: nutrition facts
A 100 g serving of Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 717 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 717calories per 100 g
- 0.16 gprotein
- 0.7 gcarbohydrates
- 80.71 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 717 kcal |
| Protein | 0.16 g |
| Total fat | 80.71 g |
| Saturated fat | 15.19 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 2 mg |
| Potassium | 18 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14 g | 100 | 0 g | 0.1 g | 11.3 g |
| 1 cup | 229 g | 1642 | 0.4 g | 1.6 g | 184.8 g |
| 1 teaspoon | 4.8 g | 34 | 0 g | 0 g | 3.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 717 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 tbsp weighs about 14 g and has about 100 calories.
How much protein is in margarine?
100 g of Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 0.16 g of protein.