Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick: nutrition facts
A 100 g serving of Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick has 628 calories. About 1% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 628calories per 100 g
- 0.26 gprotein
- 1.53 gcarbohydrates
- 70.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 628 kcal |
| Protein | 0.26 g |
| Total fat | 70.22 g |
| Saturated fat | 13.63 g |
| Carbohydrates | 1.53 g |
| Sodium | 700 mg |
| Potassium | 46 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp (1 NLEA serving) | 14 g | 88 | 0 g | 0.2 g | 9.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick has 628 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 tbsp (1 nlea serving) weighs about 14 g and has about 88 calories.
How much protein is in margarine?
100 g of Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick has 0.26 g of protein.