Margarine-like, vegetable oil spread, 60% fat, stick, with salt: nutrition facts
A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick, with salt has 537 calories. About 1% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 537calories per 100 g
- 0.12 gprotein
- 0.69 gcarbohydrates
- 60.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 537 kcal |
| Protein | 0.12 g |
| Total fat | 60.39 g |
| Saturated fat | 10.88 g |
| Carbohydrates | 0.69 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 785 mg |
| Potassium | 30 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14.3 g | 77 | 0 g | 0.1 g | 8.6 g |
| 1 cup | 229 g | 1230 | 0.3 g | 1.6 g | 138.3 g |
| 1 tsp | 4.8 g | 26 | 0 g | 0 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine-like?
A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick, with salt has 537 calories, according to USDA data.
How many calories are in one serving of margarine-like?
A serving of 1 tbsp weighs about 14.3 g and has about 77 calories.
How much protein is in margarine-like?
100 g of Margarine-like, vegetable oil spread, 60% fat, stick, with salt has 0.12 g of protein.