Margarine-like spread with yogurt, 70% fat, stick, with salt: nutrition facts
A 100 g serving of Margarine-like spread with yogurt, 70% fat, stick, with salt has 630 calories. About 0% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 630calories per 100 g
- 0.3 gprotein
- 0.5 gcarbohydrates
- 70 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 630 kcal |
| Protein | 0.3 g |
| Total fat | 70 g |
| Saturated fat | 13.3 g |
| Carbohydrates | 0.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 590 mg |
| Potassium | 25 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.01 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 14 g | 88 | 0 g | 0.1 g | 9.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine-like spread with yogurt?
A 100 g serving of Margarine-like spread with yogurt, 70% fat, stick, with salt has 630 calories, according to USDA data.
How many calories are in one serving of margarine-like spread with yogurt?
A serving of 1 tablespoon weighs about 14 g and has about 88 calories.
How much protein is in margarine-like spread with yogurt?
100 g of Margarine-like spread with yogurt, 70% fat, stick, with salt has 0.3 g of protein.