Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil: nutrition facts
A 100 g serving of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 583 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 583calories per 100 g
- 0.14 gprotein
- 0.14 gcarbohydrates
- 64.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 583 kcal |
| Protein | 0.14 g |
| Total fat | 64.63 g |
| Saturated fat | 16.69 g |
| Carbohydrates | 0.14 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 646 mg |
| Potassium | 28 mg |
| Cholesterol | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 14 g | 82 | 0 g | 0 g | 9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine-like spread?
A 100 g serving of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 583 calories, according to USDA data.
How many calories are in one serving of margarine-like spread?
A serving of 1 tablespoon weighs about 14 g and has about 82 calories.
How much protein is in margarine-like spread?
100 g of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 0.14 g of protein.