Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils): nutrition facts
A 100 g serving of Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) has 730 calories. About 1% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 730calories per 100 g
- 0.41 gprotein
- 1.39 gcarbohydrates
- 80.32 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 730 kcal |
| Protein | 0.41 g |
| Total fat | 80.32 g |
| Saturated fat | 11.65 g |
| Carbohydrates | 1.39 g |
| Sodium | 714 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon (1 NLEA serving) | 14 g | 102 | 0.1 g | 0.2 g | 11.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) has 730 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 tablespoon (1 nlea serving) weighs about 14 g and has about 102 calories.
How much protein is in margarine?
100 g of Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) has 0.41 g of protein.