Mango nectar, canned: nutrition facts
A 100 g serving of Mango nectar, canned has 51 calories. About 98% of those calories come from carbohydrates, 1% from protein and 1% from fat.
- 51calories per 100 g
- 0.11 gprotein
- 13.12 gcarbohydrates
- 0.06 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 51 kcal |
| Protein | 0.11 g |
| Total fat | 0.06 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 13.12 g |
| Fiber | 0.3 g |
| Sugars | 12.45 g |
| Sodium | 5 mg |
| Potassium | 24 mg |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.36 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 251 g | 128 | 0.3 g | 32.9 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mango nectar?
A 100 g serving of Mango nectar, canned has 51 calories, according to USDA data.
How many calories are in one serving of mango nectar?
A serving of 1 cup weighs about 251 g and has about 128 calories.
How much protein is in mango nectar?
100 g of Mango nectar, canned has 0.11 g of protein.