Mammy-apple, (mamey), raw: nutrition facts
A 100 g serving of Mammy-apple, (mamey), raw has 51 calories. About 88% of those calories come from carbohydrates, 4% from protein and 8% from fat.
- 51calories per 100 g
- 0.5 gprotein
- 12.5 gcarbohydrates
- 0.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 51 kcal |
| Protein | 0.5 g |
| Total fat | 0.5 g |
| Saturated fat | 0.14 g |
| Carbohydrates | 12.5 g |
| Fiber | 3 g |
| Sodium | 15 mg |
| Potassium | 47 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fruit without refuse | 846 g | 431 | 4.2 g | 105.8 g | 4.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mammy-apple?
A 100 g serving of Mammy-apple, (mamey), raw has 51 calories, according to USDA data.
How many calories are in one serving of mammy-apple?
A serving of 1 fruit without refuse weighs about 846 g and has about 431 calories.
How much protein is in mammy-apple?
100 g of Mammy-apple, (mamey), raw has 0.5 g of protein.