Liver cheese, pork: nutrition facts
A 100 g serving of Liver cheese, pork has 304 calories. About 3% of those calories come from carbohydrates, 20% from protein and 77% from fat.
- 304calories per 100 g
- 15.2 gprotein
- 2.1 gcarbohydrates
- 25.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 304 kcal |
| Protein | 15.2 g |
| Total fat | 25.6 g |
| Saturated fat | 8.96 g |
| Carbohydrates | 2.1 g |
| Fiber | 0 g |
| Sodium | 1225 mg |
| Potassium | 226 mg |
| Cholesterol | 174 mg |
| Calcium | 8 mg |
| Iron | 10.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 86 | 4.3 g | 0.6 g | 7.3 g |
| 1 slice | 38 g | 116 | 5.8 g | 0.8 g | 9.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of liver cheese?
A 100 g serving of Liver cheese, pork has 304 calories, according to USDA data.
How many calories are in one serving of liver cheese?
A serving of 1 oz weighs about 28.4 g and has about 86 calories.
How much protein is in liver cheese?
100 g of Liver cheese, pork has 15.2 g of protein.