Lima beans, immature seeds, cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Lima beans, immature seeds, cooked, boiled, drained, with salt has 123 calories. About 76% of those calories come from carbohydrates, 22% from protein and 2% from fat.
- 123calories per 100 g
- 6.81 gprotein
- 23.64 gcarbohydrates
- 0.32 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 123 kcal |
| Protein | 6.81 g |
| Total fat | 0.32 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 23.64 g |
| Fiber | 5.3 g |
| Sugars | 1.63 g |
| Sodium | 253 mg |
| Potassium | 570 mg |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 2.45 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 170 g | 209 | 11.6 g | 40.2 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, immature seeds, cooked, boiled, drained, with salt has 123 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 170 g and has about 209 calories.
How much protein is in lima beans?
100 g of Lima beans, immature seeds, cooked, boiled, drained, with salt has 6.81 g of protein.