Lima beans, immature seeds, canned, no salt added, solids and liquids: nutrition facts
A 100 g serving of Lima beans, immature seeds, canned, no salt added, solids and liquids has 71 calories. About 74% of those calories come from carbohydrates, 23% from protein and 4% from fat.
- 71calories per 100 g
- 4.07 gprotein
- 13.33 gcarbohydrates
- 0.29 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 71 kcal |
| Protein | 4.07 g |
| Total fat | 0.29 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 13.33 g |
| Fiber | 3.6 g |
| Sugars | 0.93 g |
| Sodium | 4 mg |
| Potassium | 285 mg |
| Cholesterol | 0 mg |
| Calcium | 28 mg |
| Iron | 1.61 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 248 g | 176 | 10.1 g | 33.1 g | 0.7 g |
| 1 can (303 x 406) | 454 g | 322 | 18.5 g | 60.5 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, immature seeds, canned, no salt added, solids and liquids has 71 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 248 g and has about 176 calories.
How much protein is in lima beans?
100 g of Lima beans, immature seeds, canned, no salt added, solids and liquids has 4.07 g of protein.