Lemon peel, raw: nutrition facts
A 100 g serving of Lemon peel, raw has 47 calories. About 88% of those calories come from carbohydrates, 8% from protein and 4% from fat.
- 47calories per 100 g
- 1.5 gprotein
- 16 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 47 kcal |
| Protein | 1.5 g |
| Total fat | 0.3 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 16 g |
| Fiber | 10.6 g |
| Sugars | 4.17 g |
| Sodium | 6 mg |
| Potassium | 160 mg |
| Cholesterol | 0 mg |
| Calcium | 134 mg |
| Iron | 0.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 6 g | 3 | 0.1 g | 1 g | 0 g |
| 1 tsp | 2 g | 1 | 0 g | 0.3 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lemon peel?
A 100 g serving of Lemon peel, raw has 47 calories, according to USDA data.
How many calories are in one serving of lemon peel?
A serving of 1 tbsp weighs about 6 g and has about 3 calories.
How much protein is in lemon peel?
100 g of Lemon peel, raw has 1.5 g of protein.