Lebanon bologna, beef: nutrition facts
A 100 g serving of Lebanon bologna, beef has 172 calories. About 1% of those calories come from carbohydrates, 44% from protein and 55% from fat.
- 172calories per 100 g
- 19.03 gprotein
- 0.44 gcarbohydrates
- 10.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 172 kcal |
| Protein | 19.03 g |
| Total fat | 10.44 g |
| Saturated fat | 2.79 g |
| Carbohydrates | 0.44 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1374 mg |
| Potassium | 330 mg |
| Cholesterol | 55 mg |
| Calcium | 20 mg |
| Iron | 2.15 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 2 slices | 57 g | 98 | 10.8 g | 0.3 g | 6 g |
| 1 oz | 28.4 g | 49 | 5.4 g | 0.1 g | 3 g |
| 2 oz | 57 g | 98 | 10.8 g | 0.3 g | 6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lebanon bologna?
A 100 g serving of Lebanon bologna, beef has 172 calories, according to USDA data.
How many calories are in one serving of lebanon bologna?
A serving of 1 serving 2 slices weighs about 57 g and has about 98 calories.
How much protein is in lebanon bologna?
100 g of Lebanon bologna, beef has 19.03 g of protein.