Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered: nutrition facts
A 100 g serving of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 144 calories. About 0% of those calories come from carbohydrates, 59% from protein and 41% from fat.
- 144calories per 100 g
- 21.13 gprotein
- 0 gcarbohydrates
- 6.61 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 144 kcal |
| Protein | 21.13 g |
| Total fat | 6.61 g |
| Saturated fat | 2.34 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 52 mg |
| Potassium | 354 mg |
| Cholesterol | 462 mg |
| Calcium | 6 mg |
| Iron | 1.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 122 | 18 g | 0 g | 5.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 144 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 3 oz weighs about 85 g and has about 122 calories.
How much protein is in lamb?
100 g of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 21.13 g of protein.