Lamb, New Zealand, imported, Intermuscular fat, cooked: nutrition facts
A 100 g serving of Lamb, New Zealand, imported, Intermuscular fat, cooked has 596 calories. About 0% of those calories come from carbohydrates, 6% from protein and 94% from fat.
- 596calories per 100 g
- 8.53 gprotein
- 0 gcarbohydrates
- 62.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 596 kcal |
| Protein | 8.53 g |
| Total fat | 62.44 g |
| Saturated fat | 26.33 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 52 mg |
| Potassium | 198 mg |
| Cholesterol | 82 mg |
| Calcium | 6 mg |
| Iron | 1.39 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 507 | 7.3 g | 0 g | 53.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, New Zealand, imported, Intermuscular fat, cooked has 596 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 3 oz weighs about 85 g and has about 507 calories.
How much protein is in lamb?
100 g of Lamb, New Zealand, imported, Intermuscular fat, cooked has 8.53 g of protein.