Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw: nutrition facts
A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw has 128 calories. About 0% of those calories come from carbohydrates, 68% from protein and 32% from fat.
- 128calories per 100 g
- 20.75 gprotein
- 0 gcarbohydrates
- 4.41 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 128 kcal |
| Protein | 20.75 g |
| Total fat | 4.41 g |
| Saturated fat | 1.88 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 46 mg |
| Potassium | 171 mg |
| Cholesterol | 74 mg |
| Calcium | 8 mg |
| Iron | 1.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 36 | 5.9 g | 0 g | 1.3 g |
| 1 lb | 453.6 g | 581 | 94.1 g | 0 g | 20 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw has 128 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 1 oz weighs about 28.4 g and has about 36 calories.
How much protein is in lamb?
100 g of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw has 20.75 g of protein.