Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw: nutrition facts

A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw has 640 calories. About 0% of those calories come from carbohydrates, 4% from protein and 96% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories640 kcal
Protein6.92 g
Total fat67.63 g
Saturated fat35.29 g
Carbohydrates0 g
Fiber0 g
Sodium22 mg
Potassium51 mg
Cholesterol87 mg
Calcium23 mg
Iron1.14 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 oz 28.4 g 182 2 g 0 g 19.2 g
1 lb 453.6 g 2903 31.4 g 0 g 306.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of lamb?

A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw has 640 calories, according to USDA data.

How many calories are in one serving of lamb?

A serving of 1 oz weighs about 28.4 g and has about 182 calories.

How much protein is in lamb?

100 g of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw has 6.92 g of protein.