Lamb, Australian, imported, fresh, separable fat, raw: nutrition facts
A 100 g serving of Lamb, Australian, imported, fresh, separable fat, raw has 648 calories. About 0% of those calories come from carbohydrates, 4% from protein and 96% from fat.
- 648calories per 100 g
- 6.27 gprotein
- 0 gcarbohydrates
- 68.87 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 648 kcal |
| Protein | 6.27 g |
| Total fat | 68.87 g |
| Saturated fat | 35.35 g |
| Carbohydrates | 0 g |
| Sodium | 33 mg |
| Potassium | 112 mg |
| Cholesterol | 77 mg |
| Calcium | 19 mg |
| Iron | 0.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 184 | 1.8 g | 0 g | 19.6 g |
| 1 lb | 453.6 g | 2939 | 28.4 g | 0 g | 312.4 g |
| 3 oz | 85 g | 551 | 5.3 g | 0 g | 58.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, Australian, imported, fresh, separable fat, raw has 648 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 1 oz weighs about 28.4 g and has about 184 calories.
How much protein is in lamb?
100 g of Lamb, Australian, imported, fresh, separable fat, raw has 6.27 g of protein.