Lamb, Australian, imported, fresh, seam fat, raw: nutrition facts
A 100 g serving of Lamb, Australian, imported, fresh, seam fat, raw has 459 calories. About 0% of those calories come from carbohydrates, 14% from protein and 86% from fat.
- 459calories per 100 g
- 15.65 gprotein
- 0 gcarbohydrates
- 44.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 459 kcal |
| Protein | 15.65 g |
| Total fat | 44.01 g |
| Saturated fat | 21.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 55 mg |
| Potassium | 126 mg |
| Cholesterol | 90 mg |
| Calcium | 6 mg |
| Iron | 0.98 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 519 | 17.7 g | 0 g | 49.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, Australian, imported, fresh, seam fat, raw has 459 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 4 oz weighs about 113 g and has about 519 calories.
How much protein is in lamb?
100 g of Lamb, Australian, imported, fresh, seam fat, raw has 15.65 g of protein.