Lamb, Australian, imported, fresh, seam fat, cooked: nutrition facts
A 100 g serving of Lamb, Australian, imported, fresh, seam fat, cooked has 554 calories. About 1% of those calories come from carbohydrates, 10% from protein and 89% from fat.
- 554calories per 100 g
- 13.81 gprotein
- 1.55 gcarbohydrates
- 54.72 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 554 kcal |
| Protein | 13.81 g |
| Total fat | 54.72 g |
| Saturated fat | 28.62 g |
| Carbohydrates | 1.55 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 53 mg |
| Potassium | 164 mg |
| Cholesterol | 110 mg |
| Calcium | 8 mg |
| Iron | 1.39 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, Australian, imported, fresh, seam fat, cooked has 554 calories, according to USDA data.
How much protein is in lamb?
100 g of Lamb, Australian, imported, fresh, seam fat, cooked has 13.81 g of protein.