Kielbasa, fully cooked, grilled: nutrition facts
A 100 g serving of Kielbasa, fully cooked, grilled has 337 calories. About 6% of those calories come from carbohydrates, 15% from protein and 79% from fat.
- 337calories per 100 g
- 12.45 gprotein
- 5.03 gcarbohydrates
- 29.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 337 kcal |
| Protein | 12.45 g |
| Total fat | 29.68 g |
| Saturated fat | 9.89 g |
| Carbohydrates | 5.03 g |
| Fiber | 0 g |
| Sugars | 2.39 g |
| Sodium | 1062 mg |
| Potassium | 306 mg |
| Cholesterol | 73 mg |
| Calcium | 42 mg |
| Iron | 0.99 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 286 | 10.6 g | 4.3 g | 25.2 g |
| 1 link | 367 g | 1237 | 45.7 g | 18.5 g | 108.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of kielbasa?
A 100 g serving of Kielbasa, fully cooked, grilled has 337 calories, according to USDA data.
How many calories are in one serving of kielbasa?
A serving of 3 oz weighs about 85 g and has about 286 calories.
How much protein is in kielbasa?
100 g of Kielbasa, fully cooked, grilled has 12.45 g of protein.