Ice creams, french vanilla, soft-serve: nutrition facts

A 100 g serving of Ice creams, french vanilla, soft-serve has 222 calories. About 40% of those calories come from carbohydrates, 7% from protein and 53% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories222 kcal
Protein4.1 g
Total fat13 g
Saturated fat7.48 g
Carbohydrates22.2 g
Fiber0.7 g
Sugars21.16 g
Sodium61 mg
Potassium177 mg
Cholesterol91 mg
Calcium131 mg
Iron0.21 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
0.5 cup (4 fl oz) 86 g 191 3.5 g 19.1 g 11.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of ice creams?

A 100 g serving of Ice creams, french vanilla, soft-serve has 222 calories, according to USDA data.

How many calories are in one serving of ice creams?

A serving of 0.5 cup (4 fl oz) weighs about 86 g and has about 191 calories.

How much protein is in ice creams?

100 g of Ice creams, french vanilla, soft-serve has 4.1 g of protein.