Ice creams, chocolate: nutrition facts
A 100 g serving of Ice creams, chocolate has 216 calories. About 50% of those calories come from carbohydrates, 7% from protein and 44% from fat.
- 216calories per 100 g
- 3.8 gprotein
- 28.2 gcarbohydrates
- 11 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 216 kcal |
| Protein | 3.8 g |
| Total fat | 11 g |
| Saturated fat | 6.8 g |
| Carbohydrates | 28.2 g |
| Fiber | 1.2 g |
| Sugars | 25.36 g |
| Sodium | 76 mg |
| Potassium | 249 mg |
| Cholesterol | 34 mg |
| Calcium | 109 mg |
| Iron | 0.93 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 individual (3.5 fl oz) | 58 g | 125 | 2.2 g | 16.4 g | 6.4 g |
| 0.5 cup (4 fl oz) | 66 g | 143 | 2.5 g | 18.6 g | 7.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of ice creams?
A 100 g serving of Ice creams, chocolate has 216 calories, according to USDA data.
How many calories are in one serving of ice creams?
A serving of 1 individual (3.5 fl oz) weighs about 58 g and has about 125 calories.
How much protein is in ice creams?
100 g of Ice creams, chocolate has 3.8 g of protein.