Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids: nutrition facts
A 100 g serving of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 76 calories. About 97% of those calories come from carbohydrates, 2% from protein and 1% from fat.
- 76calories per 100 g
- 0.48 gprotein
- 19.65 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 76 kcal |
| Protein | 0.48 g |
| Total fat | 0.1 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 19.65 g |
| Fiber | 0.6 g |
| Sugars | 19.05 g |
| Sodium | 5 mg |
| Potassium | 103 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.94 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 256 g | 195 | 1.2 g | 50.3 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of grapes?
A 100 g serving of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 76 calories, according to USDA data.
How many calories are in one serving of grapes?
A serving of 1 cup weighs about 256 g and has about 195 calories.
How much protein is in grapes?
100 g of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0.48 g of protein.