Game meat, goat, raw: nutrition facts
A 100 g serving of Game meat, goat, raw has 109 calories. About 0% of those calories come from carbohydrates, 80% from protein and 20% from fat.
- 109calories per 100 g
- 20.6 gprotein
- 0 gcarbohydrates
- 2.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 109 kcal |
| Protein | 20.6 g |
| Total fat | 2.31 g |
| Saturated fat | 0.71 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 82 mg |
| Potassium | 385 mg |
| Cholesterol | 57 mg |
| Calcium | 13 mg |
| Iron | 2.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 31 | 5.9 g | 0 g | 0.7 g |
| 1 lb | 453.6 g | 494 | 93.4 g | 0 g | 10.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, goat, raw has 109 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 1 oz weighs about 28.4 g and has about 31 calories.
How much protein is in game meat?
100 g of Game meat, goat, raw has 20.6 g of protein.