Game meat, elk, raw: nutrition facts
A 100 g serving of Game meat, elk, raw has 111 calories. About 0% of those calories come from carbohydrates, 88% from protein and 12% from fat.
- 111calories per 100 g
- 22.95 gprotein
- 0 gcarbohydrates
- 1.45 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 111 kcal |
| Protein | 22.95 g |
| Total fat | 1.45 g |
| Saturated fat | 0.53 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 58 mg |
| Potassium | 312 mg |
| Cholesterol | 55 mg |
| Calcium | 4 mg |
| Iron | 2.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 32 | 6.5 g | 0 g | 0.4 g |
| 1 lb | 453.6 g | 503 | 104.1 g | 0 g | 6.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, elk, raw has 111 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 1 oz weighs about 28.4 g and has about 32 calories.
How much protein is in game meat?
100 g of Game meat, elk, raw has 22.95 g of protein.