Game meat, beefalo, composite of cuts, cooked, roasted: nutrition facts
A 100 g serving of Game meat, beefalo, composite of cuts, cooked, roasted has 188 calories. About 0% of those calories come from carbohydrates, 68% from protein and 32% from fat.
- 188calories per 100 g
- 30.66 gprotein
- 0 gcarbohydrates
- 6.32 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 188 kcal |
| Protein | 30.66 g |
| Total fat | 6.32 g |
| Saturated fat | 2.68 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 82 mg |
| Potassium | 459 mg |
| Cholesterol | 58 mg |
| Calcium | 24 mg |
| Iron | 3.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 160 | 26.1 g | 0 g | 5.4 g |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 639 | 104.2 g | 0 g | 21.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, beefalo, composite of cuts, cooked, roasted has 188 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 3 oz weighs about 85 g and has about 160 calories.
How much protein is in game meat?
100 g of Game meat, beefalo, composite of cuts, cooked, roasted has 30.66 g of protein.