Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids: nutrition facts
A 100 g serving of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids has 86 calories. About 97% of those calories come from carbohydrates, 2% from protein and 1% from fat.
- 86calories per 100 g
- 0.41 gprotein
- 22.36 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 86 kcal |
| Protein | 0.41 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 22.36 g |
| Fiber | 1.3 g |
| Sodium | 2 mg |
| Potassium | 131 mg |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 257 g | 221 | 1.1 g | 57.5 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fruit salad?
A 100 g serving of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids has 86 calories, according to USDA data.
How many calories are in one serving of fruit salad?
A serving of 1 cup weighs about 257 g and has about 221 calories.
How much protein is in fruit salad?
100 g of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids has 0.41 g of protein.