Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids: nutrition facts
A 100 g serving of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids has 88 calories. About 98% of those calories come from carbohydrates, 1% from protein and 1% from fat.
- 88calories per 100 g
- 0.33 gprotein
- 22.77 gcarbohydrates
- 0.06 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 88 kcal |
| Protein | 0.33 g |
| Total fat | 0.06 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 22.77 g |
| Fiber | 1 g |
| Sodium | 5 mg |
| Potassium | 80 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.28 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 259 g | 228 | 0.9 g | 59 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fruit salad?
A 100 g serving of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids has 88 calories, according to USDA data.
How many calories are in one serving of fruit salad?
A serving of 1 cup weighs about 259 g and has about 228 calories.
How much protein is in fruit salad?
100 g of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids has 0.33 g of protein.