Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids: nutrition facts
A 100 g serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids has 45 calories. About 95% of those calories come from carbohydrates, 3% from protein and 1% from fat.
- 45calories per 100 g
- 0.4 gprotein
- 11.63 gcarbohydrates
- 0.07 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 45 kcal |
| Protein | 0.4 g |
| Total fat | 0.07 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 11.63 g |
| Fiber | 1.1 g |
| Sodium | 4 mg |
| Potassium | 104 mg |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 123 g | 55 | 0.5 g | 14.3 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fruit cocktail?
A 100 g serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids has 45 calories, according to USDA data.
How many calories are in one serving of fruit cocktail?
A serving of 0.5 cup weighs about 123 g and has about 55 calories.
How much protein is in fruit cocktail?
100 g of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids has 0.4 g of protein.