Frozen yogurts, chocolate, soft-serve: nutrition facts
A 100 g serving of Frozen yogurts, chocolate, soft-serve has 160 calories. About 59% of those calories come from carbohydrates, 9% from protein and 32% from fat.
- 160calories per 100 g
- 4 gprotein
- 24.9 gcarbohydrates
- 6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Protein | 4 g |
| Total fat | 6 g |
| Saturated fat | 3.63 g |
| Carbohydrates | 24.9 g |
| Fiber | 2.2 g |
| Sodium | 98 mg |
| Potassium | 261 mg |
| Cholesterol | 5 mg |
| Calcium | 147 mg |
| Iron | 1.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup (4 fl oz) | 72 g | 115 | 2.9 g | 17.9 g | 4.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frozen yogurts?
A 100 g serving of Frozen yogurts, chocolate, soft-serve has 160 calories, according to USDA data.
How many calories are in one serving of frozen yogurts?
A serving of 0.5 cup (4 fl oz) weighs about 72 g and has about 115 calories.
How much protein is in frozen yogurts?
100 g of Frozen yogurts, chocolate, soft-serve has 4 g of protein.