Formulated Bar, SOUTH BEACH protein bar: nutrition facts
A 100 g serving of Formulated Bar, SOUTH BEACH protein bar has 412 calories. About 37% of those calories come from carbohydrates, 29% from protein and 33% from fat.
- 412calories per 100 g
- 30.34 gprotein
- 38.4 gcarbohydrates
- 15.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 412 kcal |
| Protein | 30.34 g |
| Total fat | 15.17 g |
| Saturated fat | 3.38 g |
| Carbohydrates | 38.4 g |
| Fiber | 7.3 g |
| Sugars | 15.17 g |
| Sodium | 436 mg |
| Potassium | 793 mg |
| Cholesterol | 3 mg |
| Calcium | 322 mg |
| Iron | 5.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 53 g | 218 | 16.1 g | 20.4 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of formulated bar?
A 100 g serving of Formulated Bar, SOUTH BEACH protein bar has 412 calories, according to USDA data.
How many calories are in one serving of formulated bar?
A serving of 1 bar weighs about 53 g and has about 218 calories.
How much protein is in formulated bar?
100 g of Formulated Bar, SOUTH BEACH protein bar has 30.34 g of protein.