Eggplant, cooked, boiled, drained, with salt: nutrition facts

A 100 g serving of Eggplant, cooked, boiled, drained, with salt has 33 calories. About 86% of those calories come from carbohydrates, 9% from protein and 5% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories33 kcal
Protein0.83 g
Total fat0.23 g
Saturated fat0.04 g
Carbohydrates8.14 g
Fiber2.5 g
Sugars3.2 g
Sodium239 mg
Potassium123 mg
Cholesterol0 mg
Calcium6 mg
Iron0.25 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup (1" cubes) 99 g 33 0.8 g 8.1 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of eggplant?

A 100 g serving of Eggplant, cooked, boiled, drained, with salt has 33 calories, according to USDA data.

How many calories are in one serving of eggplant?

A serving of 1 cup (1" cubes) weighs about 99 g and has about 33 calories.

How much protein is in eggplant?

100 g of Eggplant, cooked, boiled, drained, with salt has 0.83 g of protein.