Cranberry juice, unsweetened: nutrition facts
A 100 g serving of Cranberry juice, unsweetened has 46 calories. About 95% of those calories come from carbohydrates, 3% from protein and 2% from fat.
- 46calories per 100 g
- 0.39 gprotein
- 12.2 gcarbohydrates
- 0.13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 46 kcal |
| Protein | 0.39 g |
| Total fat | 0.13 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 12.2 g |
| Fiber | 0.1 g |
| Sugars | 12.1 g |
| Sodium | 2 mg |
| Potassium | 77 mg |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 253 g | 116 | 1 g | 30.9 g | 0.3 g |
| 1 fl oz | 31.6 g | 15 | 0.1 g | 3.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cranberry juice?
A 100 g serving of Cranberry juice, unsweetened has 46 calories, according to USDA data.
How many calories are in one serving of cranberry juice?
A serving of 1 cup weighs about 253 g and has about 116 calories.
How much protein is in cranberry juice?
100 g of Cranberry juice, unsweetened has 0.39 g of protein.