Corn, sweet, yellow, canned, drained solids, rinsed with tap water: nutrition facts
A 100 g serving of Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 64 calories. About 71% of those calories come from carbohydrates, 12% from protein and 17% from fat.
- 64calories per 100 g
- 2.18 gprotein
- 13.02 gcarbohydrates
- 1.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 64 kcal |
| Protein | 2.18 g |
| Total fat | 1.43 g |
| Saturated fat | 0.22 g |
| Carbohydrates | 13.02 g |
| Fiber | 1.7 g |
| Sugars | 4.11 g |
| Sodium | 163 mg |
| Potassium | 116 mg |
| Cholesterol | 0 mg |
| Calcium | 2 mg |
| Iron | 0.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup drained, rinsed | 150 g | 96 | 3.3 g | 19.5 g | 2.1 g |
| 1 can drained, rinsed | 266 g | 170 | 5.8 g | 34.6 g | 3.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of corn?
A 100 g serving of Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 64 calories, according to USDA data.
How many calories are in one serving of corn?
A serving of 1 cup drained, rinsed weighs about 150 g and has about 96 calories.
How much protein is in corn?
100 g of Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 2.18 g of protein.