Cocoa, dry powder, hi-fat or breakfast, processed with alkali: nutrition facts
A 100 g serving of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 479 calories. About 41% of those calories come from carbohydrates, 14% from protein and 45% from fat.
- 479calories per 100 g
- 16.8 gprotein
- 49.71 gcarbohydrates
- 23.71 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 479 kcal |
| Protein | 16.8 g |
| Total fat | 23.71 g |
| Saturated fat | 12.64 g |
| Carbohydrates | 49.71 g |
| Fiber | 33.9 g |
| Sugars | 1.53 g |
| Sodium | 20 mg |
| Potassium | 2509 mg |
| Cholesterol | 0 mg |
| Calcium | 122 mg |
| Iron | 14.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon Ghirardelli label 2011 | 6 g | 29 | 1 g | 3 g | 1.4 g |
| 1 tablespoon Hershey's label 2011 | 5 g | 24 | 0.8 g | 2.5 g | 1.2 g |
| 1 container Ghirardelli label 2011 | 283 g | 1356 | 47.5 g | 140.7 g | 67.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cocoa?
A 100 g serving of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 479 calories, according to USDA data.
How many calories are in one serving of cocoa?
A serving of 1 tablespoon ghirardelli label 2011 weighs about 6 g and has about 29 calories.
How much protein is in cocoa?
100 g of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 16.8 g of protein.