Chives, raw: nutrition facts
A 100 g serving of Chives, raw has 30 calories. About 47% of those calories come from carbohydrates, 35% from protein and 18% from fat.
- 30calories per 100 g
- 3.27 gprotein
- 4.35 gcarbohydrates
- 0.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 30 kcal |
| Protein | 3.27 g |
| Total fat | 0.73 g |
| Saturated fat | 0.15 g |
| Carbohydrates | 4.35 g |
| Fiber | 2.5 g |
| Sugars | 1.85 g |
| Sodium | 3 mg |
| Potassium | 296 mg |
| Cholesterol | 0 mg |
| Calcium | 92 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp chopped | 3 g | 1 | 0.1 g | 0.1 g | 0 g |
| 1 tsp chopped | 1 g | 0 | 0 g | 0 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chives?
A 100 g serving of Chives, raw has 30 calories, according to USDA data.
How many calories are in one serving of chives?
A serving of 1 tbsp chopped weighs about 3 g and has about 1 calories.
How much protein is in chives?
100 g of Chives, raw has 3.27 g of protein.