Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program): nutrition facts
A 100 g serving of Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 333 calories. About 97% of those calories come from carbohydrates, 1% from protein and 2% from fat.
- 333calories per 100 g
- 1.25 gprotein
- 80.45 gcarbohydrates
- 0.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Protein | 1.25 g |
| Total fat | 0.73 g |
| Saturated fat | 0.15 g |
| Carbohydrates | 80.45 g |
| Fiber | 2.5 g |
| Sugars | 67.15 g |
| Sodium | 13 mg |
| Potassium | 376 mg |
| Cholesterol | 0 mg |
| Calcium | 38 mg |
| Iron | 0.68 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 40 g | 133 | 0.5 g | 32.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cherries?
A 100 g serving of Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 333 calories, according to USDA data.
How many calories are in one serving of cherries?
A serving of 0.25 cup weighs about 40 g and has about 133 calories.
How much protein is in cherries?
100 g of Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 1.25 g of protein.