Cherries, sour, canned, water pack, drained: nutrition facts
A 100 g serving of Cherries, sour, canned, water pack, drained has 42 calories. About 90% of those calories come from carbohydrates, 6% from protein and 4% from fat.
- 42calories per 100 g
- 0.69 gprotein
- 10.45 gcarbohydrates
- 0.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 0.69 g |
| Total fat | 0.21 g |
| Carbohydrates | 10.45 g |
| Fiber | 1.2 g |
| Sugars | 6.99 g |
| Sodium | 4 mg |
| Potassium | 115 mg |
| Calcium | 11 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 168 g | 71 | 1.2 g | 17.6 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cherries?
A 100 g serving of Cherries, sour, canned, water pack, drained has 42 calories, according to USDA data.
How many calories are in one serving of cherries?
A serving of 1 cup weighs about 168 g and has about 71 calories.
How much protein is in cherries?
100 g of Cherries, sour, canned, water pack, drained has 0.69 g of protein.