Celeriac, raw: nutrition facts
A 100 g serving of Celeriac, raw has 42 calories. About 81% of those calories come from carbohydrates, 13% from protein and 6% from fat.
- 42calories per 100 g
- 1.5 gprotein
- 9.2 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 1.5 g |
| Total fat | 0.3 g |
| Saturated fat | 0.08 g |
| Carbohydrates | 9.2 g |
| Fiber | 1.8 g |
| Sugars | 1.6 g |
| Sodium | 100 mg |
| Potassium | 300 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 0.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 156 g | 66 | 2.3 g | 14.4 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of celeriac?
A 100 g serving of Celeriac, raw has 42 calories, according to USDA data.
How many calories are in one serving of celeriac?
A serving of 1 cup weighs about 156 g and has about 66 calories.
How much protein is in celeriac?
100 g of Celeriac, raw has 1.5 g of protein.