Carrots, canned, no salt added, solids and liquids: nutrition facts
A 100 g serving of Carrots, canned, no salt added, solids and liquids has 23 calories. About 86% of those calories come from carbohydrates, 9% from protein and 5% from fat.
- 23calories per 100 g
- 0.59 gprotein
- 5.36 gcarbohydrates
- 0.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 23 kcal |
| Protein | 0.59 g |
| Total fat | 0.14 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 5.36 g |
| Fiber | 1.8 g |
| Sugars | 2.46 g |
| Sodium | 34 mg |
| Potassium | 158 mg |
| Cholesterol | 0 mg |
| Calcium | 31 mg |
| Iron | 0.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup slices | 123 g | 28 | 0.7 g | 6.6 g | 0.2 g |
| 1 can (303 x 406) | 454 g | 104 | 2.7 g | 24.3 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of carrots?
A 100 g serving of Carrots, canned, no salt added, solids and liquids has 23 calories, according to USDA data.
How many calories are in one serving of carrots?
A serving of 0.5 cup slices weighs about 123 g and has about 28 calories.
How much protein is in carrots?
100 g of Carrots, canned, no salt added, solids and liquids has 0.59 g of protein.