Carrot, dehydrated: nutrition facts
A 100 g serving of Carrot, dehydrated has 341 calories. About 87% of those calories come from carbohydrates, 9% from protein and 4% from fat.
- 341calories per 100 g
- 8.1 gprotein
- 79.57 gcarbohydrates
- 1.49 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 341 kcal |
| Protein | 8.1 g |
| Total fat | 1.49 g |
| Saturated fat | 0.26 g |
| Carbohydrates | 79.57 g |
| Fiber | 23.6 g |
| Sugars | 38.82 g |
| Sodium | 275 mg |
| Potassium | 2540 mg |
| Cholesterol | 0 mg |
| Calcium | 212 mg |
| Iron | 3.93 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 74 g | 252 | 6 g | 58.9 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of carrot?
A 100 g serving of Carrot, dehydrated has 341 calories, according to USDA data.
How many calories are in one serving of carrot?
A serving of 1 cup weighs about 74 g and has about 252 calories.
How much protein is in carrot?
100 g of Carrot, dehydrated has 8.1 g of protein.