Candies, sesame crunch: nutrition facts
A 100 g serving of Candies, sesame crunch has 516 calories. About 37% of those calories come from carbohydrates, 8% from protein and 55% from fat.
- 516calories per 100 g
- 11.6 gprotein
- 50.3 gcarbohydrates
- 33.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 516 kcal |
| Protein | 11.6 g |
| Total fat | 33.3 g |
| Saturated fat | 4.66 g |
| Carbohydrates | 50.3 g |
| Fiber | 7.7 g |
| Sugars | 31.17 g |
| Sodium | 167 mg |
| Potassium | 307 mg |
| Cholesterol | 0 mg |
| Calcium | 639 mg |
| Iron | 4.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 147 | 3.3 g | 14.3 g | 9.5 g |
| 1 piece | 1.8 g | 9 | 0.2 g | 0.9 g | 0.6 g |
| 20 pieces | 35 g | 181 | 4.1 g | 17.6 g | 11.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of candies?
A 100 g serving of Candies, sesame crunch has 516 calories, according to USDA data.
How many calories are in one serving of candies?
A serving of 1 oz weighs about 28.4 g and has about 147 calories.
How much protein is in candies?
100 g of Candies, sesame crunch has 11.6 g of protein.