Candies, marshmallows: nutrition facts
A 100 g serving of Candies, marshmallows has 318 calories. About 97% of those calories come from carbohydrates, 2% from protein and 1% from fat.
- 318calories per 100 g
- 1.8 gprotein
- 81.3 gcarbohydrates
- 0.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 318 kcal |
| Protein | 1.8 g |
| Total fat | 0.2 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 81.3 g |
| Fiber | 0.1 g |
| Sugars | 57.56 g |
| Sodium | 80 mg |
| Potassium | 5 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.23 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup of miniature | 50 g | 159 | 0.9 g | 40.6 g | 0.1 g |
| 10 miniatures | 7 g | 22 | 0.1 g | 5.7 g | 0 g |
| 1 regular | 7.2 g | 23 | 0.1 g | 5.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of candies?
A 100 g serving of Candies, marshmallows has 318 calories, according to USDA data.
How many calories are in one serving of candies?
A serving of 1 cup of miniature weighs about 50 g and has about 159 calories.
How much protein is in candies?
100 g of Candies, marshmallows has 1.8 g of protein.