Candies, KIT KAT Wafer Bar: nutrition facts
A 100 g serving of Candies, KIT KAT Wafer Bar has 518 calories. About 50% of those calories come from carbohydrates, 5% from protein and 45% from fat.
- 518calories per 100 g
- 6.51 gprotein
- 64.59 gcarbohydrates
- 25.99 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 518 kcal |
| Protein | 6.51 g |
| Total fat | 25.99 g |
| Saturated fat | 17.95 g |
| Carbohydrates | 64.59 g |
| Fiber | 1 g |
| Sugars | 48.68 g |
| Sodium | 54 mg |
| Potassium | 231 mg |
| Cholesterol | 11 mg |
| Calcium | 125 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar (1.5 oz) | 42 g | 218 | 2.7 g | 27.1 g | 10.9 g |
| 1 bar, miniature (.35 oz) | 10 g | 52 | 0.7 g | 6.5 g | 2.6 g |
| 1 bar (1.625 oz) | 46 g | 238 | 3 g | 29.7 g | 12 g |
| 1 bar (2.8 oz) | 78 g | 404 | 5.1 g | 50.4 g | 20.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of candies?
A 100 g serving of Candies, KIT KAT Wafer Bar has 518 calories, according to USDA data.
How many calories are in one serving of candies?
A serving of 1 bar (1.5 oz) weighs about 42 g and has about 218 calories.
How much protein is in candies?
100 g of Candies, KIT KAT Wafer Bar has 6.51 g of protein.