Butterbur, (fuki), raw: nutrition facts
A 100 g serving of Butterbur, (fuki), raw has 14 calories. About 88% of those calories come from carbohydrates, 10% from protein and 2% from fat.
- 14calories per 100 g
- 0.39 gprotein
- 3.61 gcarbohydrates
- 0.04 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 14 kcal |
| Protein | 0.39 g |
| Total fat | 0.04 g |
| Carbohydrates | 3.61 g |
| Sodium | 7 mg |
| Potassium | 655 mg |
| Cholesterol | 0 mg |
| Calcium | 103 mg |
| Iron | 0.1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 94 g | 13 | 0.4 g | 3.4 g | 0 g |
| 1 petiole | 5 g | 1 | 0 g | 0.2 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of butterbur?
A 100 g serving of Butterbur, (fuki), raw has 14 calories, according to USDA data.
How many calories are in one serving of butterbur?
A serving of 1 cup weighs about 94 g and has about 13 calories.
How much protein is in butterbur?
100 g of Butterbur, (fuki), raw has 0.39 g of protein.