Bologna, turkey: nutrition facts
A 100 g serving of Bologna, turkey has 209 calories. About 9% of those calories come from carbohydrates, 22% from protein and 69% from fat.
- 209calories per 100 g
- 11.42 gprotein
- 4.68 gcarbohydrates
- 16.05 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 209 kcal |
| Protein | 11.42 g |
| Total fat | 16.05 g |
| Saturated fat | 4.36 g |
| Carbohydrates | 4.68 g |
| Fiber | 0.5 g |
| Sugars | 2.9 g |
| Sodium | 1071 mg |
| Potassium | 135 mg |
| Cholesterol | 75 mg |
| Calcium | 123 mg |
| Iron | 3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.99 oz 1 serving | 28 g | 59 | 3.2 g | 1.3 g | 4.5 g |
| 1 serving | 28 g | 59 | 3.2 g | 1.3 g | 4.5 g |
| 1 package | 454 g | 949 | 51.8 g | 21.2 g | 72.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bologna?
A 100 g serving of Bologna, turkey has 209 calories, according to USDA data.
How many calories are in one serving of bologna?
A serving of 0.99 oz 1 serving weighs about 28 g and has about 59 calories.
How much protein is in bologna?
100 g of Bologna, turkey has 11.42 g of protein.