Beef, variety meats and by-products, pancreas, raw: nutrition facts
A 100 g serving of Beef, variety meats and by-products, pancreas, raw has 235 calories. About 0% of those calories come from carbohydrates, 27% from protein and 73% from fat.
- 235calories per 100 g
- 15.7 gprotein
- 0 gcarbohydrates
- 18.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 235 kcal |
| Protein | 15.7 g |
| Total fat | 18.6 g |
| Saturated fat | 6.41 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 67 mg |
| Potassium | 276 mg |
| Cholesterol | 205 mg |
| Calcium | 9 mg |
| Iron | 2.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 67 | 4.5 g | 0 g | 5.3 g |
| 4 oz | 113 g | 266 | 17.7 g | 0 g | 21 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, variety meats and by-products, pancreas, raw has 235 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 1 oz weighs about 28.4 g and has about 67 calories.
How much protein is in beef?
100 g of Beef, variety meats and by-products, pancreas, raw has 15.7 g of protein.