Beef, New Zealand, imported, variety meats and by-products, heart, raw: nutrition facts
A 100 g serving of Beef, New Zealand, imported, variety meats and by-products, heart, raw has 105 calories. About 0% of those calories come from carbohydrates, 71% from protein and 29% from fat.
- 105calories per 100 g
- 18.52 gprotein
- 0 gcarbohydrates
- 3.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 18.52 g |
| Total fat | 3.4 g |
| Saturated fat | 0.86 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 86 mg |
| Potassium | 275 mg |
| Cholesterol | 124 mg |
| Calcium | 4 mg |
| Iron | 4.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 119 | 20.9 g | 0 g | 3.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, New Zealand, imported, variety meats and by-products, heart, raw has 105 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 4 oz weighs about 113 g and has about 119 calories.
How much protein is in beef?
100 g of Beef, New Zealand, imported, variety meats and by-products, heart, raw has 18.52 g of protein.