Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised: nutrition facts
A 100 g serving of Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised has 453 calories. About 0% of those calories come from carbohydrates, 18% from protein and 82% from fat.
- 453calories per 100 g
- 20.14 gprotein
- 0 gcarbohydrates
- 41.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 453 kcal |
| Protein | 20.14 g |
| Total fat | 41.33 g |
| Saturated fat | 15.49 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 33 mg |
| Potassium | 137 mg |
| Cholesterol | 72 mg |
| Calcium | 11 mg |
| Iron | 1.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 385 | 17.1 g | 0 g | 35.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised has 453 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 3 oz weighs about 85 g and has about 385 calories.
How much protein is in beef?
100 g of Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised has 20.14 g of protein.